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https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e153b19d6dc813e31947de4/1578449726208/Rosemary.jpeg Herbs - Rosemary https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e153a92d6dc813e3194711d/1578449592788/Cilantro.jpeg Herbs - Cilantro (Coriander sativun) Part of the Apiaceae family, Cilantro is a green herb with flavorful citrusy taste. Its stems and delicate leaves grow in clusters with small, serrated edges. Cilantro is also not to be confused with coriander seeds, which have a very different flavor. Cilantro is commonly used in Asian, Mexican and Indian cuisines. https://www.zabile.com/new-page-4 daily 0.75 2020-01-15 https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f31c718bc301c1cb3a25/1578366072839/Acorn+Squash+-+Copy.jpeg Squashes - Acorn Squash (Cucurbita pepo) Is the most widely available of small winter squash and one of the most attractive, but it is one of the least likely to be rewarding. This medium sized squash has a deep green skin and an acorn shaped. With a golden-orange flesh offers a slightly sweet and nutty flavor when cooked. Usually about five to eight inches long and four to five inches across, the hardy rind has deep, characteristic ridges with a splash of yellow gold, considered a sign of maturity. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f37c8000362516ec393a/1578368148277/Butternut+Squash+-+Copy.jpeg Squashes - Butternut Squash (Cucurbita moschata) Butternut squash is a winter squash. Considered an “all-purpose squash” in the best sense of the word. Tan-yellow skins and meaty orange-yellow pulp with a moderately sweet, nutty taste. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. Butternut squash is a good source of fiber, vitamin C, manganese, magnesium, and potassium. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f496718bc301c1cb6676/1578366202090/Spaguetti+squash.jpeg Squashes - Spaghetti Squash (Cucurbita pepo) Squash Spaghetti squash are large, oblong in shape with smooth, pale yellow skin with slightly stringy noodle-like consistency flesh which when cooked has a texture and appearance like that of spaghetti. When cooked, translucent strings are of a tender texture and very mild slightly sweet, nutty flavor.An excellent alternative pasta. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f51a8000362516ec674f/1578366292584/Zucchini+Squash.jpeg Squashes - Green Zucchini (Cucurbita pepo) Zucchini is the familiar dark green, straight cylindrical squash with glossy, smooth, dark green delicate skin and creamy white inner flesh with a seeded center. Summer squash has a high-water content and thin edible skin. Zucchini is the most popular of summer squashes. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e15589ddef7492bca313d97/1578457532637/Squashes.jpeg Squashes https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f5828000362516ec71a3/1578366416155/Yellow+Squash.jpeg Squashes - Yellow Squash (Cucurbita pepo) Also called summer squash, is an easy to grow medium-sized squash with a cylinder shape and golden yellow thin edible skin. It has a creamy white inner flesh with a firm yet tender texture and characteristic mild flavor that doesn’t require much cooking. Harvested when immature, while the rind is still tender and edible. https://www.zabile.com/zabile-inc daily 0.75 2020-01-05 https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e120a610a44ea3f903476fb/1578240665533/Produce+on+table.jpeg Zabile Inc - Who are we? At Zabile Inc. we represent our growers and shippers to supply fresh produce to a wide group of produce consumers such as Food Service Companies, Wholesalers, Distributors, Super markets, etc,etc. We specialized in providing fresh produce procurement to our client along the east coast of the United States as well as exporting to various countries in Latin America. At zabile, we make sure our growers food safety programs are in place to ensure the protection and satisfaction of our clients. With over 60 years of experience combined, and a vast list of growers and shipper we work with, our staff will source and find the product our client is looking for. Zabile , your produce source. https://www.zabile.com/new-page-3 daily 0.75 2020-01-16 https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13e36dc28e5c7fc1efe253/1578361757690/Habanero+Peppers.jpeg Pepper - Habanero Pepper (Capsicum chinense) Habanero peppers are very hot variety of chili peppers. The pepper is defined by its high heat level and small, wrinkled texture. They have a fruity, unique flavor, but are often found to be too spicy for eating without cooking or preparing first. Unripe habaneros are green, and they color as they mature. The most common color variants are orange and red. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1523ab375b7d7cc5be1814/1578445631721/Three+colors+bell+peppers.jpeg Pepper - Colored Bell Peppers (Capsicum annun-grossum) Bell peppers come in a range of colors (green, red, orange, yellow, purple, white and brown). Sugar content increases as they ripen, hence been called “sweet” peppers Red…These are the most popular sweet peppers, this is probably because they are, in fact, quite sweet. Their bright color flavor makes them perfect for tossing into salads (such as this corn avocado pepper salad or this pickled bell pepper salad). Yellow bell peppers, orange bell peppers are a bit less flavorful than red bell peppers, but just as sweet and just as pretty. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1555c5375b7d7cc5c37ccb/1578456789628/peppers+splash.jpeg Pepper https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13e2d8b386111c858c25b1/1578361599514/Anahaim+Pepper.jpeg Pepper - Anaheim Peppers (Capsicum annuum) Anaheim peppers are medium-sized, elongated conical shape with slight tapering towards the non-stem end. The semi-thick skin is smooth and has a glossy and waxy sheen over dark to light green hues. This pepper has a crunchy consistency with a bright peppery taste with a moderate spice that does not linger on the palate. Anaheim peppers are a mild variety of chile pepper typically used in Mexican and Southwestern cooking https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13e507b506501018ff963c/1578362146331/serrano+Peppers.jpeg Pepper - Serrano Peppers (Capsicum frutescens) Serrano peppers are hot chile peppers named for the mountain in Mexico where they originated. They're considered a fruit, and they're popular in Mexican cuisine—only second to the jalapeño pepper in popularity. The small peppers also appear in Southeast Asian cuisine, adding a spicy bite wherever they appear. With a fiery heat and sharp flavor, they can be eaten raw in sauces and dips, pickled, or cooked. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13e479c28e5c7fc1f00228/1578362044813/Colored+long+hot+peppers.jpeg Pepper - Long Hot Peppers (Capsicum annuum) This pepper is an elongated yet thin pepper. Contrary to its name this pepper isn’t very hot at all. With a Scoville heat range of 100 to 1000, makes it up to 80 times milder than the jalapeno. This makes it closer to a bell pepper than that of a jalapeño. They market green or red. They are on par with cubanelle peppers and pepperoncini, but they can double the heat of the latter. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13e403b506501018ff769e/1578361896869/Jalape%C3%B1o+Peppers.jpeg Pepper - Jalapeno Pepper (Capsicum annum) Jalapeno peppers are a medium-size chili pepper with a conical-shaped pod. A mature jalapeño is the length of 2-3 inches and is typically picked and consumed while still green. Their dark green and smooth skin will ripen to a bright red color when mature. Inside the semi-thick, green flesh is an inner cavity with a thin white membrane laden with small white seeds that carry a lot of the jalapeno's heat. The crisp and juicy flesh of the Jalapeno pepper offers a vegetal flavor and a spicy bite with heat increasing as the pepper peaks in maturity. It's Scoville rating ranges between 2,000 and 10,000 “Jalapeños” are rich in vitamins A and C. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1556fcdef7492bca311b07/1578456864342/finger+hot.jpeg Pepper - Finger Hot Peppers (Capsicum annum) Finger hot is the most popular hot pepper grown and used in various spicy foods in India. Also known as Jwala, “Volcano” in Hindi. The long, slender fruit are wrinkled, and if a finger. The immature stage of the red finger hot chile, the green finger hot adds a sizzling flavor. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1522dc7bc98e26595345f8/1578443516472/Green+Peppers.jpeg Pepper - Green Peppers (Capsicum annun-grosum). Peppers have a rounded, blocky shape green skin. Inside the thick- juicy green flesh is an inner cavity with several edible but bitter white seeds and a spongy white core. Green peppers are crisp in texture and offer a slightly bitter yet sweet, green vegetable flavor as it has not been allowed to ripen fully. These are the peppers we grew up with. They are grassy in flavor and super-crunchy in texture. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13e3b2718bc301c1c98c00/1578361819231/Hungarian+Wax+Peppers.jpeg Pepper - Hungarian Wax Pepper (Capsicum annuum var. annuum 'Hungarian wax) Often confused with banana peppers but, this pepper has more bite than the banana peppers, the Hungarian wax is a yellow medium size pepper (10-15 cm). The product should be harvest before it reaches maturity while the color of the skin is still yellow. The head might be inconsistent with a wide range on the Scoville scale from 1500 to 15000 units. They are very flavorful and slightly tangy-sweet with that mild heat layered on top. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13e311b386111c858c2d45/1578361677862/Cubanelle+Pepper+-+Copy.jpeg Pepper - Cubanelle Pepper (Capsicum annun-cubanelle) Cubanelle peppers are elongated, thin and light green or pale yellow-green color at its immature stage. Known also as “Cuban pepper”. The color will be turning red as the fruit matures. This “sweet” peppers have a semi-thin flesh, and the flavor is similar as the bell pepper with a slight touch of heat. Most are sold in their unripe state and used chopped as an aromatic for other dishes or roasted and stuffed. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13e4dab506501018ff8fb6/1578362087891/Poblano+peppers.jpg Pepper - Poblano Peppers (Capsicum annuum var. annuum) The poblano pepper is a popular Mexican chili pepper, very dark green in color, ripening to dark red or brown. They are mild, large and are heart shaped. The pods typically grow 4 inches long, are a very dark green in color, ripening to dark red or brown. They are mostly picked when green for general cooking. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e155755d11e0d64e9710d4f/1578456989908/mini+sweets.jpeg Pepper - Mini Sweet Peppers (Capsicum annuum) These small sweet peppers range in color from yellow, red, to orange and smooth, thin, glossy, and firm skin. The flesh is crisp and juicy. Mini sweet peppers are crunchy with a mild flavor that is sweeter than regular sized bell peppers. https://www.zabile.com/vegetables daily 0.75 2020-01-16 https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e149757b386111c8599adae/1578407842087/Cauliflower.jpeg Vegetables - Cauliflower (Brassica oleracea var. botrytis) Cauliflower is a cruciferous vegetable. The name means cabbage flower, coming from the Latin caulis (stalk) and floris (flower). This vegetable head is composed of a white inflorescence meristem. It’s a cluster of aborted, malformed flower buds that stopped developing in the bud stage. Cauliflowers come in white, lime green and purple varieties. Cauliflower heads resemble those in broccoli, which differs in having flower buds as the edible portion. Cauliflower is as good a source of fiber and vitamins. Tasty ways of eating cauliflower include cauliflower crust pizza and cauliflower and cheese soup. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14ab850d946d7e1fa65deb/1578422245226/Yellow+Onions.jpeg Vegetables - Yellow Onions (Allium cepa) Nearly 90 percent of onions grown in the US are yellow. Their deep flavor makes them endlessly versatile in cooking. The yellow onion is a variety of dry onion with a strong flavor. They have a white, light yellow, or white inside; its layers of papery skin have a yellow-brown or pale golden color. Store well, for at least a few weeks, and up to a month or two, when kept in a cool, dark place with good air circulation. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1fc79a8e5f3a0380ccfeb0/1579141043849/Mustard+greens.jpeg Vegetables - Mustard Greens (Brassica juncea) Related to kale, cabbage, and collard greens, they are flavorful, spicy, and peppery leafy. One of the most pungent and interesting of all the greens These flavorful, spicy greens come from the same plant that makes mustard seed. Mustard leaves can be flat, crumpled or lacy edge. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1496918000362516f7df6b/1578407705291/Red+Cabbage.jpeg Vegetables - Red Cabbage (Brassica capitata) Red Cabbage is distinguished by its color, texture and flavor. Rounded and wrapped in tightly wound waxy violet/purple leaves. Their flavor is bolder and more peppery than green cabbage, which is also due to the anthocyanin pigments. These plant pigments produce red, pink, violet and magenta colors within different parts of food plants. The concentration of anthocyanin polyphenols in Red cabbage provide far greater health benefits than that of Green cabbage varieties. The anthocyanins act as dietary antioxidants. Red cabbage lacks water weight, which makes its leaves chewier and coarser than Chinese cabbage varieties. Red cabbage is available year-round. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14ed5a8d12457e989bf2bd/1578429822982/Russet+Potatoes.jpeg Vegetables - Russet Potatoes (Solanum tuberosum) A russet potato is a medium to large, dark brown skin potato. They are long, cylindrical, and oblong in shape with a slightly flattened appearance. The skin contains faint spots of light and dark brown and is covered in russeting, which is a fine, sandpaper-like, rough, outer texture. The flesh is white, dry, and mealy, and it is suitable for baking, mashing, and French fries. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1513a635e7f900a287ea79/1578439770899/Produce+on+table.jpeg Vegetables https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13fe74083e503d882073a6/1578368682374/Green+Beans.jpeg Vegetables - Green Beans (Phaseolus vulgaris) Green beans are the unripe, young fruit and protective pods of various cultivars of the common bean. Green beans are often called “string beans” for the long fibrous stem that runs along the outside of the bean https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13fe2bb386111c858f276f/1578368606760/Asparagus.jpeg Vegetables - Asparagus (Asparagus officinalis) Just give a good place to grow, enough food and water with a proper weed control and every spring you will have food fit for a king. A green vegetable known for its slender spears. This spears with their pointed scaled tips that are eaten are the young shoots of the plant. Asparagus are a perennial flowering plant that can bear for 15 years or more. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14a6d164466b75ab5f7b4d/1578411915480/Pickle+Cucumbers.jpeg Vegetables - Kirby (Pickle)Cucumbers (Cucumis sativus) A pickled or Kirby cucumber is a short, thick cucumber with bumpy rough skin and firm flesh. Usually 6 inches or less, with bumpy skin and firm flesh. This cucumber gets pickled in vinegar, or other solution and left to ferment for a period. They are the most common variety of pickling cucumbers (and are usually recommended in pickle recipes) but we also love them in salads and diced into gazpacho. Super crunchy and mild in flavor. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e149d0c5871126bc261594c/1579064838563/Yellow+Corn.jpeg Vegetables - Corn (Zea mays) Yellow corn is a variety of sweet corn. Technically classified as a grain crop, however treated as a vegetable when harvest young. Its ears are wrapped in tightly bound lime hued husks with silks and a tassel that extend out from the tip. The yellow cobs of seeds known as kernels, are packed in tight almost uniform rows. A single ear of corn can contain up to 400 kernels. Yellow corn is dried and ground into flour for baked goods, tortillas, cereals and used as a crust/crisping agent for dishes both savory and sweet. Corn is also used for oil, as a sweetener in foods and beverages and as a base for beverage alcohol. Yellow corn is a significant source of Vitamin A and is available year-round. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1e9f9511030b46c08ba246/1579065307384/White+Onions.jpeg Vegetables - White Onions (Allium sepa) White onion is a type of onion that has a pure white papery skin and a sweet, mild white flesh. They have a short shelf life, lasting up to 2 days, or if refrigerated, they can last up to a month The white versions are somewhat sweeter and milder and cleaner in flavor, but don't store quite as well as yellow onions do. White onions can be eaten raw, thinly sliced in salads, “pico de gallo” or other raw preparations. White onions are a totally acceptable substitute for yellow, especially if you’re cooking them. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1ea00511030b46c08baa81/1579065398149/Red+Potatoes.jpeg Vegetables - Red Potatoes (Solanum tuberosum) Red potatoes are small to medium in size and are round or oval with a somewhat uniform shape. They have smooth, thin vibrant red skin, and firm, white inner flesh. Because of their waxy texture, the flesh of red potatoes stays firm throughout the cooking process, whether they are being roasted or cooked in a stew. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14c3b3bc2b561d40fa55dc/1579065326216/ Vegetables - Red Onions (Allium sepa) Red onions have a purplish-red skin and white flesh tinged with red. Red onions are great for eating raw, bringing crunchiness and brightness to a variety of dishes. Red onions only make up about eight percent of the onion market in the US. They are often consumed raw, grilled or lightly cooked with other foods, or added as a decoration to salads. Red onions work well in salads and guacamole, or on a juicy burger. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1fc6cc8e5f3a0380ccebc2/1579140866395/turnip+greens.jpeg Vegetables - Turnip Greens (Brassica rapa subsp. Rapa) Turnip greens are part of the cruciferous vegetable family. They are high in nutrients and low in calories. Turnip greens refer specifically to the stem and leafy green part of the turnip plant. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1494b1c28e5c7fc1fcfd0f/1578407124904/Broccoli.jpeg Vegetables - Broccoli (Brassica oleracea var. italica) Grown for its edible flower buds and stalk Broccoli is an edible green plant in the cabbage family whose large flowering head and stalk is eaten as a vegetable. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14a7d50d946d7e1fa5e86e/1578412098845/Eggplant+-+Copy.jpeg Vegetables - Eggplant (Solanum melongena) Part of the nightshade family. Common Eggplants are oval with bulbous shape that narrows to the calyx. Smooth, glossy dark purple or black skin with a green stem. They can average 8-9 inches in length and 3 to 5 inches in diameter. The inner flesh is cream and with a spongy-firm texture. Once cooked, these eggplants are tender and mild with a slightly bitter taste. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14a62668e99f0c1acc0f88/1578411694557/Cucumbers+-+Copy.jpeg Vegetables - Cucumbers (Cucumis sativus) American slicing cucumber is a widely cultivated plant. The fruit is roughly cylindrical, but elongated with rounded ends. They could grow up to 25 inches long and 4.0 in diameter. They are a good source of fiber as well as potassium and magnesium. Recommended to control blood pressure and prevent atherosclerosis. Commercial production of cucumbers is usually divided into two types. "Slicing cucumbers" are produced for fresh consumption. "Pickling cucumbers" are produced for eventual processing into pickles. Slicing cucumbers are usually larger and have thicker skins, while pickling cucumbers are usually smaller and have thinner skins. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e149a1fe0be2a2693220f82/1578409195338/ Vegetables - Collard Greens (Brassica oleracea, Acephala Group) Collards are a form of kale. Thick-leaved, dense, and cabbage in flavor, collards are sturdier and stronger than most kales with dark green leaves with tough stems. They're a member of the same group of plants that also includes kale, turnips, and mustard. In addition to being tough, collards can also be bitter. Both qualities can be remedied by long, slow cooking using moist heat. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14a8b601367e00ae381548/1578412267880/ Vegetables - Kale (Brassica oleracea, variety acephala) Kale is a dark green, leafy vegetable that is part of the cabbage family. There are many different types of kale. The leaves can be green or purple and have either a smooth or curly shape. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14ab4d8118975ca42775bd/1578422111535/Okra.jpeg Vegetables - Okra (Abelmoschus esculentus) Okra is a flowering plant in the mallow family. It is valued for its edible green seed pods. Green okra has ridges pods with a tapered shape ranging in length of five to six inches when harvested mature. The pods are pale lime to bright green color. The skin can often be fuzzy to prickly. Okra has a mild green bean flavor but is most known for its sticky sap that creates a gelatinous texture when cooked. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1494efb5065010180caf3f/1578407329540/Brussel+Sprouts+a.jpeg Vegetables - Brussel Sprouts ( Brassica oleracea var. gemmifera) Brassica oleracea (Gemmifera Group), commonly called Brussels sprouts, is a cool weather vegetable that is grown for harvest of small cabbage-like heads which form in leaf axils along tall stems of this plant. Brussels sprouts is in the same species (Brassica oleracea) as a few other cool season vegetables such as kale, cabbage, cauliflower, broccoli and kohlrabi. Common name reportedly comes from the popularity of this vegetable in Brussels Belgium commencing in the 1300s. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e1496008000362516f7cf5e/1578407500837/Green+Cabbage.jpeg Vegetables - Green Cabbage (Brassica capitate) Part of the Brassica family, cabbage is a vegetable composed of layers of superimposed pale-green -succulent leaves. Leaves are free of hairs and covered with a waxy coating that gives the leaf surface a gray-green typical color. Cabbage is used in salads and slaws, stir-fry it, or slow-cook it to bring out its essential sweet nature. Green cabbage can reach 7 to 10 inches in diameter and weigh up to 10 pounds. The plants grow best in mild to cool climates and tolerate frost; some forms tolerate hard freezing at certain periods of growth. Hot weather impairs growth and quality. https://www.zabile.com/new-page-5 daily 0.75 2020-01-15 https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e15580ed6dc813e31977e52/1578457118852/Tomatoes+splash.jpeg Tomatoes https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14eeaa47e2fe15e92aae49/1578430152549/Roma+Tomatoes.jpeg Tomatoes - Roma Lycopersicun esculentum Roma or Plum tomatoes have an elongated-oval shape, and they grow to about 3 inches long. Bright red, smooth and thick skin with meaty flesh, high sugar and acid levels, and low moisture content compared to other tomato varieties, ideal for cooking down into a tomato sauce or paste. These have a distinctive oval shape. Their flesh is firm, and they have less liquid in the center. They are an excellent choice for pizzas and pasta dishes and their thick flesh and texture makes them ideal for the grilling. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14f45aab6dea75920a65de/1578434395551/Vine+Ripe+Tomatoes.jpeg Tomatoes - Round Tomatoes Lycopersicun esculentum These are the well-known and regular tomato we all are used to see. A round variety and are the most popular type of tomato. Round tomatoes are large, round and red usually used for slicing and salads. Can be harvest green for frying or gas to ripen as well as left to ripe in the plant and be called vine ripe tomatoes. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e14ffba05b02950939f6e8c/1578434605926/Tomatoes+on+the+Vine.jpeg Tomatoes - Tomatoes on The Vine (TOV) Lycopersicon esculentum Commonly confused with the term vine-ripened tomatoes, the TOV or tomatoes on the vine, are marketed and sold stem-on, with clusters of four or five tomatoes to each vine. As they ripen to a later stage of maturity, they have a higher sugar content, are uniformly bright red color. Do to the high perishable condition of the tomatoes, long-life varieties are commonly used for this presentation. In addition to provide a very good indication of the freshness of the fruit since the calyx, the green spiky bit to which the fruit is attached, deteriorates quickly after harvesting. https://www.zabile.com/fruits daily 0.75 2020-01-16 https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f9fd718bc301c1cbf10b/1578367561995/Limes.jpeg Fruits - Limes (Citrus aurantiifolia) A lime is a citrus fruit, which is globular to oblong shape, green in color and contains acidic juice vesicles. The peel is thin, smooth and slightly bumpy with many small oil glands visible across the surface, and glossy green transitioning into a yellow hue with maturity. Underneath the peel, the flesh is soft, juicy, pale green. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e153882d6dc813e31943a21/1578449084507/Produce+under+water.jpeg Fruits https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13fae4083e503d88200d62/1578367831203/Papaya.jpeg Fruits - Papaya (Carica papaya) Called,” the fruit of the angels” by Columbus. Papaya is a pear-shape or round succulent delicious fruit with a yellow-orange and sometime almost red color flesh. Although the fruit can weigh up to 20 pounds, the average papaya in the market is about 6 inches and weighs no more than 2 pounds. Native to Mexico and South America. It is also grown in tropical locations around the world and is a common crop in Hawaii. Papaya is also known as pawpaw, and tree melon. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f89f083e503d881fd48f/1578367216972/Blueberries.jpeg Fruits - Blueberries (Vaccinium corymbosum) Blueberries are perennial flowering plants with tasty blue– or purple–colored berries. They’re low in calories and incredibly healthy, potentially regulating blood sugar levels and aiding heart and brain health. Often marketed as a superfood, blueberries are an excellent antioxidant. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13fb72b50650101801fb47/1578367954891/Pineapples.jpeg Fruits - Pineapples (Ananas comosus) The pineapple is a tropical fruit indigenous to South America where it has been cultivated for many centuries. The fruit is eaten fresh where available and in canned form worldwide. In the United States and in Europe it is sometimes used as a pastry filling or in baked desserts. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f9a7c28e5c7fc1f2415f/1578367458074/Lemon.jpeg Fruits - Lemons (Citrus limon) A yellow, oval citrus fruit with thick skin and fragrant, acidic juice. The fruit is ovate with pointed ends. Its peel is semi-thick, porous and laden with essential oils. When the peel is removed or zested it releases intense sweet citrus aromas. The flesh is translucent yellow and juicy when ripe. Its juice is highly acidic and tart, though extremely versatile in its uses. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f6bdb386111c858e5adc/1578367105813/Avocado+-+Copy.jpeg Fruits - Avocados (Persea Americana) Hass avocados have a pebbly skin that ripens from green to deep purple or nearly black, and they can vary in size from 5 to 12 ounces. The flesh is soft, creamy, and barely fibrous, with good oil content. The flavor is rich and nutty with a slightly sweet finish. Hass avocados are available year-round. Avocados contain nearly 20 vitamins and minerals, including vitamin C, vitamin E, potassium, and folic acid. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13fbf5b50650101802097e/1578368077277/Rambutan.jpeg Fruits - Rambutan (Nephelium lappaceum) The rambutan, a fruit that looks like something out of a fairy tale. Hairy exterior that conceals a smooth, sweet white fruit within. The rambutan fruit is rich in many vitamins, minerals and beneficial plant compounds. They’re a common snack throughout Asia, and increasingly in Australia and in tropical countries in Central America. They’re also available in specialty produce stores around the U.S. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e150efcdf1ac12889b8a606/1578438471824/Watermelon.jpeg Fruits - Watermelon (Citrullus lanatus) Large fruit of a plant of the gourd family, with smooth green skin, red pulp, and watery sweet juice. Could be seedless or with seeds. Their thick, hard rinds range from pale to dark green and may be solid in color or striped. Large and round or oblong, the juicy flesh also varies from pink to deep red, affecting a Watermelon's sweetness. Often the deeper colored the flesh, the sweeter the taste. Watermelon's flesh contains about 6% sugar and it is comprised primarily of water. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f7958000362516eca77e/1578367059282/Blackberries.jpeg Fruits - Blackberries (Rubus fruticosus) Blackberries grow on thorny bushes in Asia, North and South America and across Europe, and they're ripe for the picking in late summer through the fall. Blackberries have a sweet and tart flavor, making them a perfect addition to salads or smoothies. They can also be used as a yogurt topping, mixed into sauces that complement meat recipes or enjoyed by themselves as a light snack or dessert best consumed in moderation. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13f91db50650101801bffe/1578367334938/Dragon+Fruit.jpeg Fruits - Dragon Fruit (Nephelium lappaceum) The rambutan, a fruit that looks like something out of a fairy tale. Hairy exterior that conceals a smooth, sweet white fruit within. The rambutan fruit is rich in many vitamins, minerals and beneficial plant compounds. They’re a common snack throughout Asia, and increasingly in Australia and in tropical countries in Central America. They’re also available in specialty produce stores around the U.S. https://static1.squarespace.com/static/5a1cb19a4c0dbf45ea50b0ad/t/5e13fa72718bc301c1cbfc01/1578367677141/Mango.jpeg Fruits - Mango (Mangifera indica) A mango is a popular tropical fruit, known as the “Fruit of the Gods” or the “King of the fruits”. It can be green, yellow, orange, red, or a combination of these colors, and has yellow or orange flesh surrounding a flat, hard pit. from the pit before use. A mango can be eaten raw unripe or ripe, or cooked into desserts.